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Thursday, May 3, 2012

Depressed

Since about Tuesday I've been depressed. I thought it useful to log this in the journal. It's affected my meditation (Tuesday i didn't meditate at all and we'd I only got 45min in.) In trying to find a trigger I've noticed: 1) Sat night and Monday night I saw depressing movies/ tv shows 2) Monday I realized my finances are not in a great position 3) I had fears about my job 4) Wife's immigration appointment was canceled by info pass. I felt like I can't win with these guys. I've been caught up in the delusion of Maya. Today (Thursday) I'm still feeling "down" although not as bad as Tuesday. After getting some sleep on Tuesday, I feel better, but not 100%.

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