I'm getting closer to taking the Kriya Initiation. I just finished the last two assignments for my preparation into Kriya.
I do know there are things I need to work on. I need to spend more time in meditation. Typically, I'm getting only one meditation session in a day and some days, none at all. That's terrible. My goal is at least a hour of meditation a day. But realistically, I'm only getting about 30min or so.
I'm also noticing some changes in my behavior. I dont know if it's old age, but lately, I'm getting more frustrated with people. I find myself at the job, snapping at people, and having less ability to control my frustrations to things that upset me.
In reading Paramhansa's work, I came across a reference where he acknowledged the benefits of Martial Arts. I have a feeling such training would benefit me in my own mental discipline. So I took up Aikido recently.
As such I have a separate blog about Aikido at www.aikidonotes.com
I do know there are things I need to work on. I need to spend more time in meditation. Typically, I'm getting only one meditation session in a day and some days, none at all. That's terrible. My goal is at least a hour of meditation a day. But realistically, I'm only getting about 30min or so.
I'm also noticing some changes in my behavior. I dont know if it's old age, but lately, I'm getting more frustrated with people. I find myself at the job, snapping at people, and having less ability to control my frustrations to things that upset me.
In reading Paramhansa's work, I came across a reference where he acknowledged the benefits of Martial Arts. I have a feeling such training would benefit me in my own mental discipline. So I took up Aikido recently.
As such I have a separate blog about Aikido at www.aikidonotes.com
1 comments:
try roy eugene davis direct disciple of Yogananda, he can be contacted by phone or go to North East Georiga. He is 81 year old, try to do this soon.
center for spiritual awareness
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