I decided to change the inputs into my life, from negative to positive.
So...
I meditated this morning.
On the way to work, I played a recording of Swami Kriyananda on the subject of stress.
On my lunchbreak I read a small section from Paramhansa Yogananda A Biography.
I walked in quiet contemplation of Yogananda
I feel great. I feel in touch with a spiritual teacher (Yogananda) - I also feel more relaxed about whatever the world will throw at me. For God is the Doer in all things. In all things, I can find God.
So...
I meditated this morning.
On the way to work, I played a recording of Swami Kriyananda on the subject of stress.
On my lunchbreak I read a small section from Paramhansa Yogananda A Biography.
I walked in quiet contemplation of Yogananda
I feel great. I feel in touch with a spiritual teacher (Yogananda) - I also feel more relaxed about whatever the world will throw at me. For God is the Doer in all things. In all things, I can find God.